My approach

I enjoy being a part of someone’s journey to a better self.  The best part is being able to step in and walk through the hard stuff with them all the way through to the other side.  There is a high level of satisfaction, for me, when I see my clients achieve their goals.

 
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Providing you with the care you need

In person appointments will take place in my soothing office environment, where you will be able to feel comfortable to open up and work towards your goals.

 
 

In-person and remote options

My office is conveniently located in Moscow, ID. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.

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EMDR

EMDR stands for Eye Movement Desensitization and Reprocessing.  It’s a type of therapy that helps your brain heal from difficult experiences—not just trauma, but anything that feels “stuck.” When painful experiences or emotions get “stuck,” they can keep showing up as worry, sadness, or feeling on edge. EMDR helps your brain reprocess these experiences so they lose their emotional charge and no longer hold the same power over you.

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Modalities

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Adlerian Therapy

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Emotional Freedom Technique (EFT)

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Cognitive Behavioral Therapy (CBT)

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EMDR

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Integrative Medicine for Mental Health

“Crystal is passionate about helping people and meeting them where they are at. She is fantastic when working with anxiety and depression and my go to referral for those disorders.”

— Andrea C., Colleague